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London's Best Relationship Coach - Annie Fontaine

Best Relationship Coaching in London, UK

I’m Annie Fontaine a certified relationship life coach  with years of experience helping individuals and couples navigate the complexities of their relationships. Whether you are struggling with communication, trust issues, or simply want to improve the overall quality of your relationships, I am here to help you. With a personalized approach to coaching and counseling, I can provide you with the tools and strategies you need to achieve greater fulfillment in your relationships. Contact me today to schedule a session and take the first step towards building healthy, happy relationships.

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How Can I help You?

I can help you overcome self-doubt, building relationship. Whether you're looking to excel in your life, improve your relation or feel more empowered, I'm here for you.

25 mins complimentary discovery call

Ready to achieve your goals? Book a free 25-minute discovery call with me today to explore how my coaching can help. Don't miss out on this opportunity to take the first step towards a more fulfilling life.

Just Some Of Annie's Recent Testimonials

WHAT MY CLIENTS SAY?

MICHAEL S
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A complete framework for changing the way you think!
For most my adult life I have struggled with anxiety. Determined to get it under control I have seen 4 different therapists over the years. Some great, some not so much. Through this process though, I learned a lot about why I feel the way I do about certain things. However, as great as that was, therapist use non-judgemental language which means they avoid leading the client and passing opinion. As a result they never tell you what you should do. I came to Annie with the aim of learning what action I need to take to beat anxiety. Annie will tell you what she thinks which is what I needed. Her approach is very practical requiring you to put into practice the incredible tools she provides you. What I have learnt has completely changed the way I think and with it I have become a happier more positive person. My happy days are happier, and my low days are less frequent, less severe, and don't last as long. As I continue to apply what Annie has taught me I know this trajectory of positive change will only improve. Thank you Annie. I just wish I had found you 20 years ago!

Date of experience: March 04, 2024
Noah Dixon
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Could not recommend Annie more!
I am coming to the end of my 12-week course with Annie, and I genuinely could not recommend her more. She has helped me understand myself more, and the areas I need to work in, and provided me the tools with which to address these issues so I can become the version of the man I want to be. She has helped me get through a tough break up, and build my self-esteem and discipline so I becoming more confident in my own skin. Her online platform is fantastic as you have easy access to worksheets, files, and can use it to track metrics and keep journal entries. What I love about Annie as a life coach is the fact that she makes you take accountability for the things going on in your life, and expects you to work between sessions to truly immerse yourself in the self-help process. This has helped me massively. Despite the fact that there is still a long road ahead, I am now equipped with an arsenal of techniques to help deal with negative thoughts and emotions, and have built drive to become the best version of myself.

Date of experience: February 19, 2024
James
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Life changing
Life changing! Annie is kind and sympathetic, but more importantly, she holds you accountable (in a nice way), not allowing you to tell yourself lies, which is really important if you want to get any value out of your coaching experience. She really cares about her client's goals and provides practical tools to help you reframe your thinking and overcome self-limiting beliefs. If you want to get more out of life or relationships, you must give Annie a try as, like me, I am sure it will change your life.

Date of experience: January 12, 2024
Amina Saied
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I cannot recommend Annie enough! to…
I cannot recommend Annie enough to anyone that’s struggling with anxiety, low self esteem, low moods and if you’re also trying to work towards life and career goals. She’s an incredible listener, with an empathetic and direct approach. I left each session feeling better and having a better understanding of myself. She gave me tasks at the end of each session. I loved this structure because it felt like we were working towards a “goal”. I knew things were working when family, friends and colleagues had noticed changes in me! It’s three years since my last session with Annie, I am still use the tools and skills she taught me on a daily basis. I honestly believe that I wouldn’t be where I am today, personally and professionally, without the work I’ve done with Annie!

Date of experience: January 08, 2024
Laura P
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Couples coaching
My partner and I had life coaching with Annie over the course of 12 weeks and we found it a very valuable experience. We came out of the process having gained clarity over the issues we'd been finding challenging and having agreed a way forward, which is great as that's exactly what we were looking to achieve. Annie's style is no-nonsense and direct, but kind and empathetic at the same time. She is knowledgeable about a wide range of self-development areas and we found the online resources and platform helpful to keep track of our progress. I would recommend her to other couples looking to find clarity and move forward.

Date of experience: September 18, 2023
Gemma Dean
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Best decision I made
I decided to use a life coach when my relationship was in trouble and Annie was there to help me see more clearly, understand my emotions and give me techniques that helped me through this very difficult time. I never thought I would be in a position like this and the term life coach was completely new to me, yes I had heard of counselling of course but life coach?? Sounded a bit poncy! But after discovering how a life coach works, I would consider using Annie for other parts of life - anything that requires a change or a goal and I’m not sure how to reach it. In my busy life of 3 kids and working 4 days a week it’s important to have this one hour for me, my thoughts, to be validated and to get a road map of how to achieve my goals. Well worth the money!!

Date of experience: September 07, 2023
Lucinda
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Pocket Rocket Life Coach 🙂
Annie is that pocket rocket life coach that I absolutely needed. Feeling pretty lost in almost every aspect of my life, I reached out to her on a whim and have never regretted it since. Not only do I feel I have gained a wonderful friendship but I am now starting to see the positive effects of all those weeks of consistent, life coaching with her. In my experience it is a subtle shift in the thoughts, beliefs and actions I use to carry about myself that had been weighing me down for years. So I can only credit Annie and her emotional support and strength building techniques that have gotten me to where I am today. Nothing is a magic bullet, so you really need to put in the effort, energy and time to prioritise your own mental health but to have a brilliant life coach like Annie to guide you along the way just made those steps more positive, believable and obtainable. So, I would say don’t waist anymore time and just go for it! 🙂

Date of experience: October 23, 2023
Buyer1
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Thank you Annie
I wasn't completely sure that life coaching was for me and was a bit sceptical going into it, but I am so thankful for my sessions with Annie. She has supported me with kindness, energy and clarity every step of the way, and got me thinking in a whole new way about myself, my relationships, my future and my past. There are so many great tools and resources which she has shared with me and which I now use on a daily basis, and the online platform is really intuitive and easy to use - it's fantastic to have life-long asses to everything we have done in the sessions. Annie has given me the tools, confidence and motivation to change my life, and I couldn't recommend her enough.

Date of experience: October 25, 2023
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ANNIE HAS 100+ REVIEWS ACROSS BARK, GOOGLE & TRUSTPILOT

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Relationship Coaching & Counselling in London and Online

What Is Relationship Coaching?

Relationship coaching is a type of coaching that helps individuals or couples improve their relationships with others by identifying and addressing challenges such as communication problems, conflicts, trust issues, or a lack of intimacy. A relationship coach helps clients develop effective strategies for building and maintaining healthy, fulfilling relationships with friends, family members, romantic partners, colleagues, and others.

Be The Best You In your Relationship

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Want to the best “you” in your relationship? Annie Fontaine provide you the best relationship coaching & counselling in London, UK.

Your relationship is either too good to leave or too bad to stay in. It can’t be both.

We will break down your day to day living and figure out together what steps you need to put in place to be happy, one way or another. Life is not a rehearsal.

Relationships are hard work but you must decide if you are up to doing the work!

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Relationship Counselling

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Relationships contribute to more than 70% of our perceptions of life. Friendships are, however complex. The complexity of relationships makes it hard to have a singular definition of a “perfect relationship.”
However, the complications are as a result of expectations people have towards relationships. In most cases, people have assumptions that other people understand what they want or what they expect. In recent studies — by different universities in Europe — lack of shared expectations creates a void which eventually destroys good relationships.
People relate differently. Some are lovers, family and others are co-workers. Understanding the art of balancing expectations is the best way to handle friendships. Although friendships and relationships are of different kinds, the manual of protecting and preserving them is similar — be truthful.
The complexity of relationships, however, is a perfect indication that looking for professional help is essential, Annie Fontaine provide the best relationship coaching & counselling in London, UK.

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GET 25 MINUTES FREE LIFE COACHING CHEMISTRY SESSION ON A CALL

Relationship problems

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The concept of a “perfect relationship” is farfetched. Relationship problems arise from the following factors.

The reason why many relationships are dysfunctional is the difference in expectations. Regardless of the nature of a relationship, it is impossible to isolate individual expectations. If the expectations are similar, then it is an ideal relationship. However, if people do not have similar expectations, conflicts are unavoidable.

Did you know that over 80% of all conflicts in the world are as a result of miscommunications? Communication pundits point out that lack of proper dissemination of information can either dent a relationship or create a huge rift between parties. Therefore, communication is the glue that keeps relationships and friendships together.

Although different expectations and miscommunications have a huge impact on relationships, dishonesty is also a significant factor in destroying relationships. Parties in a relationship may have little or no control over expectations and miscommunications, but they have sole responsibility in this factor. For better relationships, honesty is crucial.

Other relationship issues include the following;

  • Trust issues from both or one party
  • Different life paces
  • Differences in the parental upbringing
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Upset Lady in Relationship

Common relationship issues may include

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Trust related issues

Did you know that lack of trust is the number one killer of most relationships? In addition, lack of trust is also one of the major reasons why emotional and physical sexual infidelity is on the rise.

In other cases, a lack of trust in a relationship causes unreasonable rigidity, especially to couples. In other cases, a lack of trust is a recipe for lack of mutual goals in a relationship.

Compatibility issues

Did you know that compatibility is one of the most important factors in any relationship? If a relationship lacks compatibility, it is impossible to work on that relationship. However, it is possible to work on compatibility challenges with a life coach.

A life coach helps in solving crucial compatibility challenges such as personality types, intimacy compatibilities, and why there is a lack of compatibility in a relationship.

In addition to the two major contributors to relational issues, other factors such as addictions have a significant impact on relationships.

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The secret to a fulfilling life is to focus on progress, not perfection.

— Annie Fontaine

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OVER THE YEARS, I HAVE COMMITTED COUNTLESS HOURS INTO UNDERSTANDING THE WORKINGS OF THE HUMAN MIND, AND WHAT MAKES US TICK. LET ME UNBURDEN YOUR MIND.

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FAQ

Frequently Asked Questions

We are social beings and relationships are central to our lives. Although the nature of relationship advice may vary, everybody needs advice. For specific cases, the following are some of the indications that you need relationship advice, coach & counselling in london.

Finally, if you are uncertain about your abilities, it is a sign that you need professional help. In this case, the professional helps you in identifying the reasons for your perception (about yourself) and the best approach to solve this challenge.

Relationship coaching is ideal in the following areas

Identifying similarities in expectations

One of the biggest relationship killers is different expectations. Expectations are important in any relationship, but if unmanaged, they can bring a “match made in heaven” down. A life coach is ideal in identifying expectations and underlining similarities more than differences.

Relationship coaching is ideal in streamlining communications

During life coaching sessions, a coach has an obligation of ensuring that the broken communication channels are restored. This process is not simple, and it may take several sessions for ideal results. The results are sustainable, and this may be a healing remedy for a relationship.

Relationship coaching is ideal in reconciling childhood (and general life) experiences with reality

In most cases, people are unable to relate well because of childhood memories and experiences. During life coaching sessions, the coach is able to identify these experiences. Although therapy sessions are ideal in dealing with childhood memories, a life coach helps the parties to find a way forward through sustainable solutions.

In the 21st century, you need a Life Coach for different reasons. Some of these reasons include;

A life coach helps in defining relationships

In multiple research carried out in relationships and family, it is clear that one of the reasons why people have bad relationships is the lack of clear definitions of their friendships. Fortunately, a Life Coach helps in categorising friendships based on different factors. Therefore, if you want to have a good relationship with others, defining friendships — with the help of a life coach — is essential.

A life coach is vital in realigning and redefining your dreams with reality

Dreams are important and everybody should have dreams and aspirations. However, some goals are unrealistic or too vague — to time. A life coach, therefore, assists the client in redefining goals, and if the aspirations are unclear, they help in finding a specific vision.

In addition to the above reasons why a life coach is important, you should also consider a life coach for other specific areas in your life. For example, if you have a fertility issue, you should consider a life coach. On the other hand, you should also consider a life coach if you have cold relationships with your co-workers or family members.

The process of making strong work-relationships involves the following factors.

Improve communications with co-workers

A better approach to communication is a game-changer in improving work relationships. If the communications between you and your co-workers are not efficient, the relationship is likely to be cold. Therefore, you have the duty of ensuring that the communication between you and your co-workers is effective.

Work on similar projects

In most cases, people have different perceptions of co-workers, which are incorrect. However, working on similar projects help in discovering one another’s strengths. In this important process, it is possible to prove wrong assumptions you may have towards one another.

Spend time after work

Do you spend time with your co-workers past the working hours? If the answer is no, you may be doing yourself an injustice. Spending time beyond work helps in bringing the human in you and therefore creating stronger relationships. However, the activities — after work with colleagues — must add value to your life. 

All types of relationships can benefit from coaching. Couples who are experiencing issues with communication, intimacy, trust, or conflict resolution can benefit from coaching. Family members who are experiencing issues with communication, conflict, or misunderstanding can also benefit from coaching. Similarly, individuals who are looking to improve their relationships in any context can also benefit from coaching.

The benefits of relationship coaching are numerous. They include improved communication skills, increased emotional intelligence, greater intimacy and connection, enhanced problem-solving skills, increased self-awareness, and more effective conflict resolution skills. Clients also often report feeling more confident in their relationships and experiencing greater fulfillment and satisfaction in their personal lives.

The length of relationship coaching varies depending on the needs and goals of the clients. Some couples may benefit from only a few sessions, while others may benefit from ongoing coaching over a period of months or even years.

In a typical coaching session, the coach works with the clients to identify specific goals or challenges related to their relationship. The coach may use specific tools and techniques to help the clients gain insight into their behavior and communication patterns. The coach will also work with the clients to develop specific action plans for improving the relationship.

No, both partners do not need to participate in relationship coaching. However, it is generally more effective when both partners are committed to the coaching process. If one partner is not interested in coaching, the other partner can still benefit from the process.

Yes, relationship coaching is confidential. All information shared in coaching sessions is kept private, unless otherwise required by law.

If you are experiencing challenges or issues in your relationship and are looking for ways to improve it, relationship coaching may be right for you. A coach can help you identify specific goals and develop strategies for improving your relationship.

Yes, relationship coaching can help couples address issues related to infidelity. A coach can work with the couple to help them identify the underlying issues that led to the infidelity, develop strategies for rebuilding trust, and work towards healing the relationship.

To get started with relationship coaching, simply contact a certified relationship coach and schedule an initial consultation. During the consultation, the coach will ask you about your goals and challenges, and discuss the coaching process with you. If you decide to move forward with coaching, the coach will work with you to develop a plan for coaching sessions that meets your specific needs.

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