annie fontaine life coach london .co.uk Logo
Annie Fontaine Life Coaching London

Life and business coaching in Gloucester

If you’re looking for a life coach in Gloucester, then look no further. I’m here to help you become the best version of yourself. I’ve been helping people around the world improve their lives for over 20 years, and I’d love to help you too. Here are just a few of the many reasons why I believe my coaching is so effective. A life coach is someone who helps you work through personal issues and challenges. As a business owner, you can hire a life coach to help you improve your business and your life. 

Life Coach in Gloucester

Looking for a life coach in Gloucester?

If you’re looking for a life coach in Gloucester, you’ve come to the right place. It’s hard to believe that it’s been almost 30 years since the world was introduced to the concept of life coaching. But it was back in the 1980s when “life coaches” first started to appear in the media. Nowadays, we see many people who have signed up for a life coaching programme looking for someone to help them with their life challenges. However, there’s no denying that most of these programmes are just a bit too expensive for the average person. So what is the best option?
A life coach is an expert who helps you improve your life by teaching you how to change your mindset, behaviour, and habits. The life coach will help you to identify and overcome the barriers that are preventing you from achieving the goals that you want in life. In this post, I’m going to outline what a life coach does and how he or she can help you achieve your goals.
I’ve been a life coach for over 10 years now. I’ve worked with hundreds of people and helped them find their true purpose in life. Many of my clients have had a hard time figuring out what their true purpose is. They’ve been searching for a long time and haven’t found anything that feels right. What’s the problem? You’re not alone. 

Why Choose Annie Fontaine

I am truly invested in my clients whom are seeking long term change, clients who will not accept living a half-hearted life come to see me. I have a high success rate and I bring all I have to give, to every session in Wimbledon, London. (please see reviews)

You may want to totally reinvent yourself with a new direction in your personal life or work life. You may be suffering with anxiety and low mood desperate to get some answers and put a plan together to move forward and be happy. You may struggle with discipline and emotional blocks that are holding you back.

annie fontaine

You will feel supported and relaxed whilst we have our sessions. I am there for you in between sessions by text or email for any wobbly moments or if you are struggling with your home study. Counselling has its place of course but to really turn things around and have the life you deserve then work in between sessions is important. With life coaching you will receive more direction and tools to make changes.

The life coach cycle is not endless. clients will commit to 2-3 months with me 1 hour a week. If you want to speed up the process you may also do 2 hours a week. Most clients once we reach a natural end to our sessions will see me fortnightly and then monthly to keep on top of what they are learning.

It’s a lovely experience being able to release thoughts and tensions, make plans, set goals and have
Me to guide you throughout.

I can help you

What I offer?


Initial 30 mins Complimentary Consultation

Its imperative to connect well with your chosen life coach, and to make sure that you are a good match. Life coaching is a journey through thoughts, feelings and commitment to change. 

Life Coaching

Gloucester life coach and consultant

Never become so busy making a living that you forget to make a life!

Do you feel exhausted, overwhelmed, drained, and unable to care for yourself, your health, or Gloucester life coach and consultant? Do you ever think to yourself, “There must be more to life than this?” Do you ever think to yourself, “There must be more to life than this?” energy, or self-confidence? Another possibility is that you’ve become tired of the way things are and want to make a shift in how you live your life. Do you ever think to yourself, “There must be more to life than this?” Do you ever think to yourself, “There must be more to life than this?” Life coaching is just what you need!
During this package, we’ll look at who y Do you ever think to yourself, “There must be more to life than this?” Do you ever think to yourself, “There must be more to life than this?” and how you can begin to invest in yourself and your relationships so that you may feel refreshed, revived, and powerful again. Today is the day to begin working with a top London life coach. 

Here are some examples of how this coaching package could support you:

  • Discover personal success, direction, and clarity. 
  • Change the way you think, feel, and believe when something negative comes up. 
  • Discover a good work-life balance that suits you! 
  • Decide on your values.
  • Be open to new opportunities and adopt a broader mindset and perspective. 
  • Your connections should be improved. 
  • Your communication and social skills should be improved. 
  • Improve your self-confidence in your relationships
  • Manage conflict and stress, challenging relationships, and difficult circumstances.
  • Instil a sense of self-worth in you.
  • Establish or improve a self-care regimen.
  • Try out new things
  • A revitalised feeling of self-worth, empowerment and drive will result from a thorough review and rebalancing of your priorities and priorities.
  • Learn about yourself on a deeper level than just missing out on promotions in your professional life.
  • You’ll never miss another opportunity again if you dare to act and make adjustments.
  • To discover what excites you as a person, you must go outside your professional and personal spheres.
  • Focus on your personal needs as a need, not a luxury, by making more time and space for the things that mean most to you
  • Start living your life by taking positive action!
  • Improve your confidence and assertiveness
  • Quit comparing your life to that of others!
  • Stress and anxiety management
  • Find a way out of the rut you’ve found yourself in.
  • Set limits that work for you and your family!
  • Decide to stop trying to please others, being a perfectionist, or putting things off.
  • Put down your laptop and get out of the rat race for a while, and you’ll discover a fresh outlook on life and yourself.
  • Saying “There must be more to life than this!” isn’t going to get you very far.
  • Balance your professional and personal lives to gain more energy, time, independence, happiness, and success.
  • Feel at ease with the help of a London-based life coach.

A Life Coach includes:

  • A discovery session of your choice lasts 15 minutes. Call so that we can better understand what you’re going through and how coaching could help you feel more in control of your life.
  • A welcome packet for the coaching, which includes a questionnaire

  • A coaching questionnaire designed to help you get started thinking about your objectives, difficulties, and accomplishments, as well as what you’d want to learn more about as part of your coaching journey.
    10 sessions, each occurring every other week, either in-person or online, spread out over 5 months
  • An optional and collaboratively constructed coaching power plan that is geared towards assisting you in planning for the objectives, activities, and requirements of both the short-term and the long-term.
  • Alternately, you may try taking a more organic approach to decide what aspects of the sessions you want to investigate and work with them.
  • An optional evaluation at the halfway point of the package or at any time throughout the process is required
  • Check in through email once each week, at your discretion.
  • Coaching questions or tools that can assist you in thinking about and approaching circumstances, as well as getting started in doing an action
  • Motivation, insights, coaching assistance, and an approach that is customised and unique to your specific requirements are all included!



Gloucester, United Kingdom

To find out more about how we can work together. We are based on London SW18, United Kingdom

Free Quote

request a quote


Life coaching FAQs

A life coach is a person who aids you in determining your life’s purpose. A life coach, as opposed to a counselor or therapist, is more concerned with where you are now and where you want to go. A life coach can help you reach your full potential and elevate your standards above average. To help you achieve your objectives, a certified life coach is someone who is equipped to challenge, inspire, encourage, and assist you. Your inner values and beliefs are what will inspire you to take action in the direction of your goal. With the help of a life coach, you may uncover your skills and untapped potential so that you can achieve your objectives faster and enjoy yourself more in the long run.

Life coaching is effective because it focuses on your specific goals and assists you in achieving them more quickly.
To achieve your goals, it is important to use the life coaching skills and tools that are taught to you.
A life coach may help you stay on track and focused by pointing out the choices you hadn’t considered before.

In a nutshell, everyone can benefit from a life coach at some point in their lives.
A typical trait among those who work with a life coach is a burning desire to make positive changes in their lives, as well as a need for guidance and inspiration in accomplishing their goals. According to studies, having a life coach may help you stay on track and achieve your goals more quickly.

Each coaching session builds on the one before it, offering a clear route to the goals.
During each meeting, we’ll take a look back at the previous session’s activities and results, as well as the overall progress, accomplished.
We’ll take a look at where you are now concerned with your objective, as well as any challenges you may face.
To come up with fresh strategies, it’s critical to examine what’s working and what isn’t.
Finally, we’ll have a look at the steps you want to take toward the next session’s objective.

Coaching is, at its core, a kind of self-investment.
Coaching is an investment in your long-term well-being.
A life coach will help you in a non-judgmental, supportive, and encouraging manner.
Coaches can help you stay focused on your goals and inspire you to keep pushing ahead.
A life coach can help you discover the limiting beliefs that are preventing you from achieving your full potential.

There are several ways that coaching may assist in making positive life changes. To put it simply, coaching is not therapy. It’s a method of helping the average person accomplish things differently, better, and more efficiently. As a result, it may help you cope with challenging circumstances and boost your self-esteem.
A few individuals have more negative feelings about themselves than others or unresolved incidents from their past, but this is not the norm. These may need more specialised treatment. Individuals who are severely depressed may also not be suitable candidates for coaching. If you are disclosing your illness, There are many areas of life where I can assist you—not by providing professional advice in these areas, but by giving you the appropriate questions to ask, the right motivation and mindset to uncover your answers, and then helping you put them into practice in your life.

Because I do the vast majority of my consultations over the phone, the whole globe is within easy reach. If phone expenses are a concern, internet phones are an option. I have a variety of other options. If you prefer face-to-face tutoring, I may still be able to help you if you live in the London area.

Although I cannot promise how long it will take for you, I have found that the average number of sessions is between four and eight. As a rule, we’ve already had a good look at the issue area, identified clear and plausible objectives that we can achieve, and developed solid tactics to get there. Many factors may keep individuals from leading limited, unhappy lifestyles, and we will have uncovered these things as we delved further into the “brain space” of the client. After that, they’ll be able to continue on their own. Some people continue to work with me throughout this time of reduced frequency, but this allows them to preserve their concentration and energy while still having access to problem-solving.

The folks I train by phone come from all corners of the globe. Calls may be made for free and are quite efficient. As such, if you’d want to collaborate with me, I’m simply a phone call away.
What is the cost of life coaching?
In most cases, clients pay me in four-session blocks of £320, at an hourly rate of £80 per session. Pre-payment of eight or more sessions is eligible for a discount. For a coach with my level of experience and competence, these fees are a great deal.

Safe, discreet, and supportive at the same time. Being the centre of attention in a discussion might be disconcerting at first. You’ll gain confidence and a sense of direction as you take steps toward accomplishing your new, more challenging objectives. Your new accomplishments boost your confidence and self-belief.

It’s common for mentors to provide their own experiences as a source of advice, and they may or may not use the coaching approach. As a result, mentors seldom get formal training in communication skills such as active listening and critical thinking. Because of this, mentorship tends to focus on the mentor’s own experiences. A skilled coach can help clients accomplish great things across a wide variety of subjects and professional pathways because coaching helps clients develop their awareness, comprehension, and decision-making skills.
A mentoring approach to coaching might be helpful at times. When appropriate and with the client’s agreement, I will add a mentoring approach to my coaching.

Consulting includes coaching. Consulting is generally knowledge-based. You could engage a consultant to solve a business issue. Then you’d expect your consultant to have relevant experience. Life coaches may or may not have field experience. A coach helps you grow in your career and/or personal life. Your life coach remains with you to assist you with implementing changes, new skills, and objectives, unlike many consultants. It’s one thing to know, but another to admit. Just for coaches Therapy Coaches aren’t therapists. Life coaches don’t address prior traumas or concerns. Life coaches aren’t therapists. If you start life coaching and haven’t addressed a priority problem, you may be directed to a therapist. Unresolved traumas or addictions can prevent us from achieving our goals. Life coaches concentrate on clients’ current and future aspirations. We assist individuals to go ahead and create personal and professional objectives. Most coaching clients are healthy, successful individuals who are stuck or want to make a huge shift.
Sports Life coaching typically incorporates sports coaching ideas, such as doing your best, aiming for the goal, and working as a team. Professional coaching isn’t a competition like sports coaching. Accredited life coaches help you win in life.
Having best friends is great. Is your best buddy an impartial professional you can trust to advise you on your career or business? Friends don’t always tell us the truth because they don’t want to lose our friendship. An excellent coach is always honest and ready to be dismissed. Why not be a best friend and a life coach?
If you’re not where you want to be, life coaching may help. Why fight alone when a life coach can help you achieve your goals in less time?

30 days Many instructors require a three-to-six-month commitment, but you can usually leave at any time. A life coach Most consumers find coaching more effective than expected and continue for 9 to 12 months longer than expected. Many instructors require a three-to-six-month commitment, but you can usually leave at any time. Some coaches may need a contract. All our accredited life coaches believe that you may coach month-by-month as long as it works for you. This does not apply to corporate or executive coaching contracts, which are generally handled case-by-case.

No. Customer always makes their own choices and acts on their own. Life coaches provide encouragement and assistance. A life coach may encourage you to think differently or recommend a daring strategy, but the client must decide whether to follow it. Coaches don’t control clients’ ideas, behaviours, or lives.
Tell your coach if you feel awful after a call. Miscommunication or the coach’s manner may be to blame. If this occurs often, choose another life coach. Each coaching conversation should leave you feeling encouraged and motivated to act 90% of the time. You should be proud of your achievements.

People have done quite well without a life coach in the past. So, in one sense, life coaches are unnecessary, yet many people still seek them out! The complexity of contemporary life is one of the reasons why there is an increasing need for life coaches. Things aren’t as straightforward as they once were. And while your parents may have been content with a career that just paid the bills, today’s workforce is more interested in finding a position that offers both personal satisfaction and financial benefit. As a result, people are looking for a job that aligns with their basic beliefs and expresses their personality. Never before in human history has there been such a wide range of ways to express oneself via one’s job. Even if you’re a big success, you’d benefit from some coaching if you’re not doing what you love. That’s for sure! Yes, I’m doing what I like the most. What are you putting up with or tolerating right now? What’s going on in your life? Are you on your way to financial security? Do you have everything you desire? In most people’s lives, there is far more than they anticipate.

Doing what everyone else is doing isn’t fulfilling, and people want to accomplish something more significant in their lives. Some can’t see it, or if they do see it, they don’t know how to change their lives around it. This is a big problem. Both of these things may be accomplished with the aid of a coach.
People are beginning to see how easy it is to achieve goals that were unattainable just a few short years ago. A life coach is not a magician, but they do have a huge toolbox to help the big idea become a reality. Fortunately, today’s individuals have the time and money to engage in their personal development.

Absolutely! Annie Fontaine promises that she will never use your personal information or anything you say without your consent. You will be asked to provide feedback after the programme, and you can select whether or not you want this information to remain private.