Have your own LIFE!

life coaching classes in clapham

Many couples have problems in their relationships. Nothing is perfect, whatever that is.

I can’t stress enough how important it is for everyone to have their own life. You can’t live through someone else. If you do this, you will always be disappointed. The simple recipe is to keep busy.

One person cannot give another everything they need to feel nourished emotionally.

Make sure you have a nice, however small network of local friends. Go out with you friends twice a week.

Do something active, dancing, gym, where you will meet new people with similar interests and you will feel healthy at the same time, with all those feel good endorphin’s.

If you are lucky enough to be close to your family, arrange a gathering once a month.

Have some me time. walks in nature, cinema, reading a book. If you can’t enjoy your own company You will always feel incomplete and feel desperate to seek out others to fill a void that you feel.

 Short Trips away to stay with friends is always a refreshing break from the every day.

Learn a new hobby.

The cracks start to show in a relationship when you are not feeding your own soul. but expecting your partner to do this for you.

Life coaching classes in Clapham

can assist you in creating a balance in your life with Annie Fontaine life coaching

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