Confidence and self-esteem are crucial aspects of our lives that contribute significantly to our well-being. Confidence and high self-esteem make you more likely to achieve
I have enjoyed my sessions with Annie and I have learnt so much about myself. She is so resourceful too, she had learning materials to support each part of my journey of self discovery. All if this is tracked on a website and you can revisit it all at any time.
She is motivating and empathetic and understood me. I felt really seen. The course of my therapy changed a bit over time but Annie adapted to my needs and was also supportive between sessions over email when I was struggling.
19 Feb 2023
Quite a big statement to make but Annie has genuinely changed the way I think in life. When I first met her I thought there would be no way I could start to think differently and more positively but I couldn’t have been more wrong. Very upfront and honest, Annie is also very approachable and I feel like I could trust Annie with anything. I couldn’t recommend Annie any more to others who are currently struggling or just want to do some CBT.
12 December 2022
In the short time I’ve worked with Annie, she has helped me make considerable progress in my self-confidence and anxiety on a day to day basis. I look forward to each weekly session which honestly feels like having a chat with an honest friend. She is straight to the point and isn’t afraid to call you out if you aren’t doing your homework properly. But for me, that’s just what I’ve needed. You can tell Annie really cares about her clients, whether that’s through successes or failures, she will always find a way to make you feel more normal and less alone. If you’re feeling like you’ve lost yourself or feel like life has got you stuck in a rut, Annie is to the rescue!
21 Feb 2023
I have been working with Annie Fontaine since May 2021, initially for grief, anxiety and panic attacks – Annies coaching was significant in getting through this really difficult time in my life – we have worked on so many things and I am feeling in a much better place to deal with whatever life throws at me.
I still work with Annie but this has now morphed into coaching around setting up my own business – Annie has been amazing, ensures I focus on the right things and is great at keeping me on track. I highly recommend Annie, she is an amazing all-round coach and has the tools and experience to support with so many different aspects of life.
14 October 2022
Annie is caring , compassionate and very good at what she does as a life coach , having some kind of structure certainly benefits and has benefited me greatly . Annie has given me tools to incorporate into my daily life which makes a huge difference. Thank you Annie highly recommend and appreciated.
14 Feb 2023
We all have that one friend. You know the one. She’s the one that when you are out to dinner, ritualistically drowning your midlife crisis in a bottle of 5-buck chuck, who will tell you straight to your face ‘hoist up your big girl panties’ and get on with it. We all adore this friend because they are the person we truly need when we are hurting, lost, or on the brink of jumping because at 40 you realize you no longer like men, want to sleep with the wife of the guy who was your husband’s best man at your wedding and live in a cottage somewhere deep in the woods. Annie is that friend… you just pay her to be your friend. But unlike your wise friend who will tell you what you ‘should’ do, Annie provides you with the tools to actually get there. She is no-nonsense, so if you’re looking for a warm cuddle through your crisis go elsewhere. But… if you truly want to move forward and have success with whichever ailment you have selected to keep you up at night, when you already look like hell from lack of sleep, then Annie Fontaine is your woman. I didn’t achieve overnight bliss with Annie, but she set me on a path to do my own work for the days, months, and years to come, and for that I’m forever grateful.
26 October 2022