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London's Best Confidence Coach - Annie Fontaine

Self Confidence Coaching & Counselling in London

Are you struggling with self-doubt, negative self-talk, and feeling held back from achieving your goals? Do you want to cultivate lasting confidence and unlock your true potential? Look no further than Annie Fontain’s Confidence Coaching in London.

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How Can I help You?

I can help you overcome self-doubt, build lasting confidence, and achieve your goals. Whether you're looking to excel in your career, improve your personal life, or feel more empowered, I'm here for you.

Free 25-Minute Discovery Call

Ready to achieve your goals? Book a free 25-minute discovery call with me today to explore how my coaching can help. Don't miss out on this opportunity to take the first step towards a more fulfilling life.

Just Some Of Annie's Recent Testimonials

WHAT MY CLIENTS SAY?

MICHAEL S
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A complete framework for changing the way you think!
For most my adult life I have struggled with anxiety. Determined to get it under control I have seen 4 different therapists over the years. Some great, some not so much. Through this process though, I learned a lot about why I feel the way I do about certain things. However, as great as that was, therapist use non-judgemental language which means they avoid leading the client and passing opinion. As a result they never tell you what you should do. I came to Annie with the aim of learning what action I need to take to beat anxiety. Annie will tell you what she thinks which is what I needed. Her approach is very practical requiring you to put into practice the incredible tools she provides you. What I have learnt has completely changed the way I think and with it I have become a happier more positive person. My happy days are happier, and my low days are less frequent, less severe, and don't last as long. As I continue to apply what Annie has taught me I know this trajectory of positive change will only improve. Thank you Annie. I just wish I had found you 20 years ago!

Date of experience: March 04, 2024
Noah Dixon
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Could not recommend Annie more!
I am coming to the end of my 12-week course with Annie, and I genuinely could not recommend her more. She has helped me understand myself more, and the areas I need to work in, and provided me the tools with which to address these issues so I can become the version of the man I want to be. She has helped me get through a tough break up, and build my self-esteem and discipline so I becoming more confident in my own skin. Her online platform is fantastic as you have easy access to worksheets, files, and can use it to track metrics and keep journal entries. What I love about Annie as a life coach is the fact that she makes you take accountability for the things going on in your life, and expects you to work between sessions to truly immerse yourself in the self-help process. This has helped me massively. Despite the fact that there is still a long road ahead, I am now equipped with an arsenal of techniques to help deal with negative thoughts and emotions, and have built drive to become the best version of myself.

Date of experience: February 19, 2024
James
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Life changing
Life changing! Annie is kind and sympathetic, but more importantly, she holds you accountable (in a nice way), not allowing you to tell yourself lies, which is really important if you want to get any value out of your coaching experience. She really cares about her client's goals and provides practical tools to help you reframe your thinking and overcome self-limiting beliefs. If you want to get more out of life or relationships, you must give Annie a try as, like me, I am sure it will change your life.

Date of experience: January 12, 2024
Amina Saied
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I cannot recommend Annie enough! to…
I cannot recommend Annie enough to anyone that’s struggling with anxiety, low self esteem, low moods and if you’re also trying to work towards life and career goals. She’s an incredible listener, with an empathetic and direct approach. I left each session feeling better and having a better understanding of myself. She gave me tasks at the end of each session. I loved this structure because it felt like we were working towards a “goal”. I knew things were working when family, friends and colleagues had noticed changes in me! It’s three years since my last session with Annie, I am still use the tools and skills she taught me on a daily basis. I honestly believe that I wouldn’t be where I am today, personally and professionally, without the work I’ve done with Annie!

Date of experience: January 08, 2024
Laura P
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Couples coaching
My partner and I had life coaching with Annie over the course of 12 weeks and we found it a very valuable experience. We came out of the process having gained clarity over the issues we'd been finding challenging and having agreed a way forward, which is great as that's exactly what we were looking to achieve. Annie's style is no-nonsense and direct, but kind and empathetic at the same time. She is knowledgeable about a wide range of self-development areas and we found the online resources and platform helpful to keep track of our progress. I would recommend her to other couples looking to find clarity and move forward.

Date of experience: September 18, 2023
Gemma Dean
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Best decision I made
I decided to use a life coach when my relationship was in trouble and Annie was there to help me see more clearly, understand my emotions and give me techniques that helped me through this very difficult time. I never thought I would be in a position like this and the term life coach was completely new to me, yes I had heard of counselling of course but life coach?? Sounded a bit poncy! But after discovering how a life coach works, I would consider using Annie for other parts of life - anything that requires a change or a goal and I’m not sure how to reach it. In my busy life of 3 kids and working 4 days a week it’s important to have this one hour for me, my thoughts, to be validated and to get a road map of how to achieve my goals. Well worth the money!!

Date of experience: September 07, 2023
Lucinda
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Pocket Rocket Life Coach 🙂
Annie is that pocket rocket life coach that I absolutely needed. Feeling pretty lost in almost every aspect of my life, I reached out to her on a whim and have never regretted it since. Not only do I feel I have gained a wonderful friendship but I am now starting to see the positive effects of all those weeks of consistent, life coaching with her. In my experience it is a subtle shift in the thoughts, beliefs and actions I use to carry about myself that had been weighing me down for years. So I can only credit Annie and her emotional support and strength building techniques that have gotten me to where I am today. Nothing is a magic bullet, so you really need to put in the effort, energy and time to prioritise your own mental health but to have a brilliant life coach like Annie to guide you along the way just made those steps more positive, believable and obtainable. So, I would say don’t waist anymore time and just go for it! 🙂

Date of experience: October 23, 2023
Buyer1
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Thank you Annie
I wasn't completely sure that life coaching was for me and was a bit sceptical going into it, but I am so thankful for my sessions with Annie. She has supported me with kindness, energy and clarity every step of the way, and got me thinking in a whole new way about myself, my relationships, my future and my past. There are so many great tools and resources which she has shared with me and which I now use on a daily basis, and the online platform is really intuitive and easy to use - it's fantastic to have life-long asses to everything we have done in the sessions. Annie has given me the tools, confidence and motivation to change my life, and I couldn't recommend her enough.

Date of experience: October 25, 2023
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ANNIE HAS 100+ REVIEWS ACROSS BARK, GOOGLE & TRUSTPILOT

Annie Fontaine Life Coaching Logo

Teenage confidence building coach in London and Online

What Is Confidence Coaching?

Confidence coaching is all about helping you overcome self-doubt, limiting beliefs, and fear of failure. As a coach, I’ll guide you in developing self-belief and boosting your confidence so you can take charge of your daily endeavors.

Together, we’ll work on stepping out of your comfort zone, reaching your goals, and activating a better version of yourself. I approach each session with patience and empathy, so you can trust that I’m here to support you every step of the way

Change Your Mindset, Change Your Life! with Confidence Building Coach

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We will look at assertiveness, values, communication, performance, control, colleagues, and future. Below is a brief look at some of what we will explore together.

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Annie Fontaine Life Coaching in London

Why Choose annie Fontaine for confidence building Coaching?

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Customised confidence-building approach

It is common knowledge that we all share different experiences. The diversity in our experiences shape our view towards life and more importantly, our confidence. In our sessions, I am passionate about customising the confidence-building journey for maximum results in London area.

Versatility in the confidence-building journey

The confidence-building journey is complex, and the life coach must be versatile for maximum results. For example, confidence-building requires the life coach to understand all factors affecting a client and their environment. As an experienced confidence-building coach, I have the duty of assisting my clients in defining all factors that may influence their confidence negatively.

Lastly, over the years, I have assisted hundreds of clients in confidence-building journeys. The success rate is a clear indication that customisation and versatility in my approach to confidence building is key.

Coaching for performance

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The old behaviourist view , that we are empty vessels into which everything has to be poured . The new model suggests we are more like acorns , each of which contains within it all the potential to be an amazing oak tree . We need nourishment , encouragement , and light to reach toward, but the greatness is already within us .

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Initial 25 mins Complimentary Consultation

Self-esteem and self-confidence are thought to be made up of a number of factors

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The ability to express yourself

Do you find it hard to express your views without being apologetic? The ability to express your opinion without being rude is one of the best indications of high self-esteem.

The ability to say NO

Did you know that the ability to say NO is one of the true marks of a person with high self-confidence? If you say no, you amplify your views without being apologetic.

The ability to control your strengths and weakness

In the modern age, it is easy to be swayed in concentrating on your weaknesses. However, discovering your abilities is an important step towards building your confidence.
According to scholars, however, the above indicators must be moderate. For example, it is vital to understand that by expressing yourself, you may rub others up the wrong way.

Why you need confidence building coaching?

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A life coach helps in defining factors affecting your confidence

Confidence building in London is a complex process due to several reasons. The complexity of the process is the reason why working with a confidence-building coach is advisable. During sessions, the coach helps you in defining some realities affecting your confidence. Although there are many blogs, books and video blogs on this subject, the human element lacks in these alternatives.

A confidence coach helps in customising confidence-building journey

Our perception of life is different and therefore, various factors affect our confidence. The confidence coach helps in customising each person’s journey for maximum results. Although two siblings may share, a similar experience when growing up, the same experience may have affected them differently. A life coach is therefore essential in customising the confidence-building journey for each person.

A life coach helps in creating long-term solutions

Finally, a confidence-building coach in London is also ideal when creating long-term solutions. After the confidence-building sessions, the next important part is creating long-term solutions. Guidance from a professional life coach is a bonus.

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You’re lacking self-belief and confidence you may feel

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Negative outlook

Do you have a negative outlook about your life, job, and your projects? If the answer is yes, you are more likely to suffer from low self-belief and confidence.

Inability to express your views and opinions

Do you find it challenging to express yourself at work, home or in social places? Pundits believe that the inability to express your views on different issues is an indication that you lack self-belief.

Focus only on your weakness and shortcomings

Nobody has a perfect life, and it is, therefore, normal to have flaws. However, if you only focus on your flaws, it is the right time to look for a life coach.

Think that other people are better than you are

If you think that other people are better than you are, you should sign up for sessions in life coaching in London.

A Young and Happy Girl
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On the other hand, if you are full of self-belief and confidence you may feel

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Better than others

One of the first signals that you are full of self-belief is — believing that you are better than other people are. Although it is vital to think that you have what it takes in life, putting others down is wrong.

Speak loudly, even in intimate spaces

Do you find yourself speaking loudly, even in quiet areas? Studies show that this habit is an indication that you are overconfident. However, there are exceptions to speaking loudly. For example, talking on the phone while receiving news (sad or happy) it is allowed to talk in high tones.

Over satisfied with life

Are you over optimistic with life and your progress, socially and financially? If the answer is yes, there are higher chances that you are over confident and full of self-belief.

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The secret to a fulfilling life is to focus on progress, not perfection.

— Annie Fontaine

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OVER THE YEARS, I HAVE COMMITTED COUNTLESS HOURS INTO UNDERSTANDING THE WORKINGS OF THE HUMAN MIND, AND WHAT MAKES US TICK. LET ME UNBURDEN YOUR MIND.

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FAQ

Frequently Asked Questions

Firstly, we would look at possible reasons for low confidence and self-esteem such as childhood bullying, poor parenting, damaging experience. Confidence building coaching in London is about learning the tools to change behaviour, thought process and achieving goals. I will help you to learn more about yourself, and how to have the life you desire. Improve how you feel about yourself and help build confidence.
Life coaching unlike counselling is not about harping on too long about the past but teaches skills on how to move forward. You will be set home study to read articles and learn new things, to then apply new approaches in your day to day life. Action is the key to change.
How would it feel to be sure about who you are, what your core values are, what your boundaries are? To be able to form healthy relationships and have a life you deserve.

In most publications, self-belief and self-confidence mean the same thing. The two terms are, however, different in terms of meaning and context. For our case, we will assume they are synonymous to one another.
The textbook definition of the two terms is “how much people trust their abilities in different contexts.” The definition underlines two critical factors — abilities and settings. In the realistic world, it is hard to sustain the same energy due to life challenges and inconsistencies.
For one to have a consistent self-belief and self-confidence, one requires more than ideal space and company of people. Pundits believe that the ability to have consistent self-belief goes beyond life dynamics.
If you find it hard to be self-confident, you should consider working with a life coach in London. During the sessions, the coach will help you identify alternative ways to remain inspired. In addition, most sessions also expand self-belief in terms of context to accommodate other important factors that make us confident in our abilities.

Self-worth and self-esteem are some of the essential areas in the world of psychology. Although the two terms are different in meaning, they share many similarities and therefore used interchangeably.
The two terms describe the manner in which we perceive ourselves. Our internal perceptions can be either positive or negative, depending on our socialisation. This definition means therefore that either we may have lower self-worth and therefore low self-esteem or we may have higher self-worth. Although journals and pundits concentrate on low and high esteem cases, there are many grey areas in this niche.
For example, extremely high self-esteem is not ideal, especially in 21st Century. On the other hand, lower self-worth is not ideal, regardless of one’s age.
Therefore, looking for professional services, especially from a life coach, is important. During the sessions, it is easy to define the reasons why you have lower or high self-esteem.

This question is crucial when deciding whether to sign up for to life coaching sessions or not. For better analysis, you should use the following parameters.

Evaluate how you relate with others

Do you feel intimidated by others at work, home or in social places? Understanding your reactions when in the company of others in important in making this important decision. You should also establish whether you are over confident or not during this process.

Do you find it hard expressing yourself?

If expressing your opinions on different issues is a challenge to you, it is important to find out why. In most cases, however, there are high chances that you may be suffering from lack of confidence. Over expressing yourself is nonetheless an indication that you have an inflated view of yourself and your knowledge on different issues.

Do you focus on your weakness?

If all that you see in your life are your weaknesses, it is correct that you may be lacking confidence. However, this does not mean that you should be blind to your vulnerability as a person.

Anyone can benefit from confidence coaching, regardless of age, gender, or background. If you struggle with low self-confidence, anxiety, self-doubt, or imposter syndrome, confidence coaching can help you develop the skills and strategies you need to build your confidence. It is particularly beneficial for those who want to improve their personal or professional relationships, advance in their careers, or pursue personal goals.

During a confidence coaching session, you can expect to work with a coach to identify your strengths, weaknesses, and areas where you lack confidence. From there, you will develop a customized plan to help you overcome those challenges and build your confidence. You will learn how to recognize and challenge negative self-talk, develop positive self-affirmations, and practice assertiveness and self-compassion.

The duration of confidence coaching depends on your individual needs and goals. Some individuals may benefit from just a few sessions, while others may need several months of coaching. Your coach will work with you to create a customized plan that meets your specific needs and goals.

Confidence coaching is different from therapy in that it focuses on building specific skills and strategies to improve confidence and self-esteem. While therapy may also address confidence and self-esteem, it typically involves exploring and addressing underlying psychological issues. Confidence coaching is not a substitute for therapy, and individuals with significant mental health concerns may be referred to a licensed therapist.

Yes, confidence coaching can be done online through video conferencing or phone calls. This allows individuals to receive coaching from the comfort of their own homes or offices, and eliminates the need for travel.

The cost of confidence coaching varies depending on the coach and the duration of the coaching program. Most coaches offer a free initial consultation to discuss your needs and goals and to determine if confidence coaching is right for you. After that, sessions typically range from $100 to $500 per session.

When choosing a confidence coach, it’s important to look for someone who is certified and has experience working with individuals who share your needs and goals. It’s also important to choose someone with whom you feel comfortable and can establish a strong rapport. Most coaches offer a free consultation, which provides an opportunity to get to know the coach and determine if they are a good fit for you.

Improve Your Confidence

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