About Annie Fontaine Life Coach London


Coaching Professional

How would your life look if you could manage your stress, become more positive?

How would your life look if you had a clear path to your life’s direction?

And how would it look to have tools to turn your depression around?

What would happen if you don’t have coaching and see someone,

What’s the downside of doing nothing?  

annie fontaine

I was struggling 20 years ago, I had been made redundant for the second time. I was fed up with my day job, the endless commuting and office politics, the general stress and feeling like “what’s the point?”. “What is my purpose”, or simply what can I do to feel happier!

I happened to pick up a copy of Psychology magazine one day and I read an article on how to nourish yourself written by a life coach. I knew straight away that I wanted to be one! I wanted to help someone after I fixed myself. I then qualified after 2 years of tireless study feeling fully empowered and prepared to help others.

It is an honour to be able to touch someone else’s life, to change their futures and to hear their most private thoughts. A privilege I don’t take lightly. 

For me, every story is unique and I analyse each one differently, using different techniques that will work best for each individual. I listen attentively, understanding from the perspective of my clients in a bid to understand the scenario from their point of view. I love my clients in their uniqueness, and I look forward to sharing your thoughts with you. 

Why Choose Me

Working with Me

As a qualified life coach, I assist individuals working on their relationships, be it at work or in their personal lives. Good communication plays a huge part in being successful within your relationships. Once you master this, you will start to see your life improve in all areas. You may seek a safe space to talk through your thoughts or you may want coaching which will involve you working at home in between sessions, mostly on homework given. 

Because life coaching is a sensitive craft, I don’t discuss my fees before the initial consultation. If we decide to work together, I will make you a proposal based on the level of support you require and what it is you have stated you want to achieve. Investment is usually anything between £1,200 and £3,000 depending on the program. If you just need a push in the right direction a short term life plan to follow and genuine motivation then maybe  one long consultation of 1.5 hours is all you need. This is charged at £250 .

We all possess learned bad habits in the way in which we communicate. It is about being conscious of this and making a concerted effort towards practising good habits.

We live in a fast-paced world these days and so find ourselves highly stressed and reactionary. I can help you learn how to manage your stress, with different coping techniques. Doing everything in your life badly is counterproductive, doing much less, but doing it well is a positive step forward.

Are you struggling with confidence issues, perhaps social anxiety, which has in recent years become a bane on our society? Is it limiting your life? Creating roadblocks on your freeways?

With practice, anyone can become confident! It’s a mindset, change your mindset, change your life. 

Annie Fontaine Life Coach London

10 Super Essential Questions To Ask When Choosing The Right Life Coach For You

Selecting the perfect life coach to support, challenge and cheer lead you to your goals is so important.

You have to trust your life coach and like their coaching style and feel at ease in sharing this amazing journey to your potential. 

So Be Sure To Check The Following Points:

We live in a busy world. Losing focus is therefore a possibility. In our sessions however, we spend time defining our dreams and passions.

There’s a coach for everybody out there. Business coaches, holistic, new age, kick ass, relaxation, literary, career, bald-headed, bearded and grey-suited or healer and kaftan and crystal coaches. What would suit you and your style? I coach with humour, insight and intuitively get to the core issue quickly and effectively; skills honed after coaching for 16 years and legions of clients. I challenge and I go gently too but my agenda is to get you what your want on your terms. 

All coaching is an investment in you. You also have to be prepared to invest in emotional equity and give it time and patience too. With me you are paying for many years of expertise of coaching career professionals, entrepreneurs, creatives and start ups and folk serious about getting the most out of their life.

I don’t use A-Z programmes. My coaching sessions are totally customised to suit your needs, your goals and your personality. I have a fluid approach that deceptively belies a steely intention to fast track you to your desired dream. You will feel understood (at last!), supported and reassured you are in really safe hands while you do the work in changing your life. 

Do look at the testimonials and if need be ask to speak to a satisfied client. On my website you will see many testimonials from all types of people and different stages in their lives. Let their stories guide you. 

Yes. Life coaching is directional and it is my duty to counsel people on different areas. In addition, I believe that we all have unmatched abilities and with life coaching, it is possible to take charge of our lives.

This is essential. You have to like and trust your coach or the process wont work. If you feel it’s a mismatch of personality or you don’t trust them try another coach. Equally the coach may say that they don’t see the relationship being a good fit and may recommend another coach. 

Yes. Always. When I first graduated I hired the best coaches I could afford in order to learn from the masters. I still have a coach to help pull me up to greater levels and keep me at my best. 

You should feel optimistic, thrilled, excited and really engaged with the idea of working with this coach. Coaching is a serious business but it can also be fun, enlightening and deeply life changing. You should feel truly joyous to be working with the coach of your choice. It’s your life so choose the right coach to make it a truly awesome one. 

What my clients say?

Easy. Annie was so easy to talk to. I felt welcomed and comfortable straight away and found it a lot easier to open up than I thought I would. I hope to keep in touch and always appreciate Annie's approach with me giving me powerful thoughts and ideas and leaving me with the confidence to take it forward. Thank you Annie. Suze x
Suzanne Upfold
23 January 2019
I am so pleased to have found Annie via Bark. She has helped me to makes sense of my streams of consciousness and make the action plans needed to realise my dream of setting up my own business. She has been supportive, kind and direct. She has understood my core values, fears and insecurities and gently steered me onto the right course. I have absolutely no hesitation in recommending Annie. Worth every penny and more.
10 September 2019
I came to Annie as I had struggled for years with self-confidence/worth and people pleasing. Annie worked with me to gain strength and courage to be able to set personal boundaries. Once put into regular practice, i was able to conquer my fear of being honest with people regarding how i fee. This has lead to increased confidence and much healthier relationships with people in my life. Thanks Annie!
6 June 2019
Annie Fontaine Life Coach London

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