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About Annie Fontaine

About Annie Fontaine Life Coach

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How Can I help You?

Helping people with their life, confidence, relationship, anxiety, stress & CBT with online coaching services.

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25 mins complimentary discovery call.

MY STORY

Coaching Professional

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How would your life look if you could manage your stress, become more positive? 

How would your life look if you had a clear path to your life’s direction?

And how would it look to have tools to turn your depression around?

What would happen if you don’t have coaching and see someone,

What’s the downside of doing nothing?

I was struggling 20 years ago, I had been made redundant for the second time. I was fed up with my day job, the endless commuting and office politics, the general stress and feeling like “what’s the point?”. “What is my purpose”, or simply what can I do to feel happier!

I happened to pick up a copy of Psychology magazine one day and I read an article on how to nourish yourself written by a life coach. I knew straight away that I wanted to be one! I wanted to help someone after I fixed myself. I then qualified after 2 years of tireless study feeling fully empowered and prepared to help others.

It is an honour to be able to touch someone else’s life, to change their futures and to hear their most private thoughts. A privilege I don’t take lightly. 

For me, every story is unique and I analyse each one differently, using different techniques that will work best for each individual. I listen attentively, understanding from the perspective of my clients in a bid to understand the scenario from their point of view. I love my clients in their uniqueness, and I look forward to sharing your thoughts with you. 

LIFE COACH LONDON
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The secret to a fulfilling life is to focus on progress, not perfection.

— Annie Fontaine

Annie Fontaine Life Coaching in London

Working with Me

Why Choose Me

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As a qualified life coach, I assist individuals working on their relationships, be it at work or in their personal lives. Good communication plays a huge part in being successful within your relationships. Once you master this, you will start to see your life improve in all areas. You may seek a safe space to talk through your thoughts or you may want coaching which will involve you working at home in between sessions, mostly on homework given. 

Because life coaching is a sensitive craft, I don’t discuss my fees before the initial consultation. If we decide to work together, I will make you a proposal based on the level of support you require and what it is you have stated you want to achieve. Investment is usually anything between £1,280 and £4,680 depending on the program. If you just need a push in the right direction a short term life plan to follow and genuine motivation then maybe one long consultation of 80 minutes is all you need. This is charged at £300 .

We all possess learned bad habits in the way in which we communicate. It is about being conscious of this and making a concerted effort towards practising good habits.

We live in a fast-paced world these days and so find ourselves highly stressed and reactionary. I can help you learn how to manage your stress, with different coping techniques. Doing everything in your life badly is counterproductive, doing much less, but doing it well is a positive step forward.

Are you struggling with confidence issues, perhaps social anxiety, which has in recent years become a bane on our society? Is it limiting your life? Creating roadblocks on your freeways?

With practice, anyone can become confident! It’s a mindset, change your mindset, change your life. 

Just Some Of Annie's Recent Testimonials

WHAT MY CLIENTS SAY?

MICHAEL S
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A complete framework for changing the way you think!
For most my adult life I have struggled with anxiety. Determined to get it under control I have seen 4 different therapists over the years. Some great, some not so much. Through this process though, I learned a lot about why I feel the way I do about certain things. However, as great as that was, therapist use non-judgemental language which means they avoid leading the client and passing opinion. As a result they never tell you what you should do. I came to Annie with the aim of learning what action I need to take to beat anxiety. Annie will tell you what she thinks which is what I needed. Her approach is very practical requiring you to put into practice the incredible tools she provides you. What I have learnt has completely changed the way I think and with it I have become a happier more positive person. My happy days are happier, and my low days are less frequent, less severe, and don't last as long. As I continue to apply what Annie has taught me I know this trajectory of positive change will only improve. Thank you Annie. I just wish I had found you 20 years ago!

Date of experience: March 04, 2024
Noah Dixon
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Could not recommend Annie more!
I am coming to the end of my 12-week course with Annie, and I genuinely could not recommend her more. She has helped me understand myself more, and the areas I need to work in, and provided me the tools with which to address these issues so I can become the version of the man I want to be. She has helped me get through a tough break up, and build my self-esteem and discipline so I becoming more confident in my own skin. Her online platform is fantastic as you have easy access to worksheets, files, and can use it to track metrics and keep journal entries. What I love about Annie as a life coach is the fact that she makes you take accountability for the things going on in your life, and expects you to work between sessions to truly immerse yourself in the self-help process. This has helped me massively. Despite the fact that there is still a long road ahead, I am now equipped with an arsenal of techniques to help deal with negative thoughts and emotions, and have built drive to become the best version of myself.

Date of experience: February 19, 2024
James
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Life changing
Life changing! Annie is kind and sympathetic, but more importantly, she holds you accountable (in a nice way), not allowing you to tell yourself lies, which is really important if you want to get any value out of your coaching experience. She really cares about her client's goals and provides practical tools to help you reframe your thinking and overcome self-limiting beliefs. If you want to get more out of life or relationships, you must give Annie a try as, like me, I am sure it will change your life.

Date of experience: January 12, 2024
Amina Saied
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I cannot recommend Annie enough! to…
I cannot recommend Annie enough to anyone that’s struggling with anxiety, low self esteem, low moods and if you’re also trying to work towards life and career goals. She’s an incredible listener, with an empathetic and direct approach. I left each session feeling better and having a better understanding of myself. She gave me tasks at the end of each session. I loved this structure because it felt like we were working towards a “goal”. I knew things were working when family, friends and colleagues had noticed changes in me! It’s three years since my last session with Annie, I am still use the tools and skills she taught me on a daily basis. I honestly believe that I wouldn’t be where I am today, personally and professionally, without the work I’ve done with Annie!

Date of experience: January 08, 2024
Laura P
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Couples coaching
My partner and I had life coaching with Annie over the course of 12 weeks and we found it a very valuable experience. We came out of the process having gained clarity over the issues we'd been finding challenging and having agreed a way forward, which is great as that's exactly what we were looking to achieve. Annie's style is no-nonsense and direct, but kind and empathetic at the same time. She is knowledgeable about a wide range of self-development areas and we found the online resources and platform helpful to keep track of our progress. I would recommend her to other couples looking to find clarity and move forward.

Date of experience: September 18, 2023
Gemma Dean
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Best decision I made
I decided to use a life coach when my relationship was in trouble and Annie was there to help me see more clearly, understand my emotions and give me techniques that helped me through this very difficult time. I never thought I would be in a position like this and the term life coach was completely new to me, yes I had heard of counselling of course but life coach?? Sounded a bit poncy! But after discovering how a life coach works, I would consider using Annie for other parts of life - anything that requires a change or a goal and I’m not sure how to reach it. In my busy life of 3 kids and working 4 days a week it’s important to have this one hour for me, my thoughts, to be validated and to get a road map of how to achieve my goals. Well worth the money!!

Date of experience: September 07, 2023
Lucinda
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Pocket Rocket Life Coach 🙂
Annie is that pocket rocket life coach that I absolutely needed. Feeling pretty lost in almost every aspect of my life, I reached out to her on a whim and have never regretted it since. Not only do I feel I have gained a wonderful friendship but I am now starting to see the positive effects of all those weeks of consistent, life coaching with her. In my experience it is a subtle shift in the thoughts, beliefs and actions I use to carry about myself that had been weighing me down for years. So I can only credit Annie and her emotional support and strength building techniques that have gotten me to where I am today. Nothing is a magic bullet, so you really need to put in the effort, energy and time to prioritise your own mental health but to have a brilliant life coach like Annie to guide you along the way just made those steps more positive, believable and obtainable. So, I would say don’t waist anymore time and just go for it! 🙂

Date of experience: October 23, 2023
Buyer1
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Thank you Annie
I wasn't completely sure that life coaching was for me and was a bit sceptical going into it, but I am so thankful for my sessions with Annie. She has supported me with kindness, energy and clarity every step of the way, and got me thinking in a whole new way about myself, my relationships, my future and my past. There are so many great tools and resources which she has shared with me and which I now use on a daily basis, and the online platform is really intuitive and easy to use - it's fantastic to have life-long asses to everything we have done in the sessions. Annie has given me the tools, confidence and motivation to change my life, and I couldn't recommend her enough.

Date of experience: October 25, 2023
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ANNIE HAS 100+ REVIEWS ACROSS BARK, GOOGLE & TRUSTPILOT

Super Essential Questions To Ask When Choosing The Right Life Coach For You

Selecting the perfect life coach to support, challenge and cheer lead you to your goals is so important.

You have to trust your life coach and like their coaching style and feel at ease in sharing this amazing journey to your potential. 

So Be Sure To Check The Following Points:

We live in a busy world. Losing focus is therefore a possibility. In our sessions however, we spend time defining our dreams and passions.

There’s a coach for everybody out there. Business coaches, holistic, new age, kick ass, relaxation, literary, career, bald-headed, bearded and grey-suited or healer and kaftan and crystal coaches. What would suit you and your style? I coach with humour, insight and intuitively get to the core issue quickly and effectively; skills honed after coaching for 16 years and legions of clients. I challenge and I go gently too but my agenda is to get you what your want on your terms. 

All coaching is an investment in you. You also have to be prepared to invest in emotional equity and give it time and patience too. With me you are paying for many years of expertise of coaching career professionals, entrepreneurs, creatives and start ups and folk serious about getting the most out of their life.

I don’t use A-Z programmes. My coaching sessions are totally customised to suit your needs, your goals and your personality. I have a fluid approach that deceptively belies a steely intention to fast track you to your desired dream. You will feel understood (at last!), supported and reassured you are in really safe hands while you do the work in changing your life. 

Do look at the testimonials and if need be ask to speak to a satisfied client. On my website you will see many testimonials from all types of people and different stages in their lives. Let their stories guide you. 

Yes. Life coaching is directional and it is my duty to counsel people on different areas. In addition, I believe that we all have unmatched abilities and with life coaching, it is possible to take charge of our lives.

This is essential. You have to like and trust your coach or the process wont work. If you feel it’s a mismatch of personality or you don’t trust them try another coach. Equally the coach may say that they don’t see the relationship being a good fit and may recommend another coach. 

Yes. Always. When I first graduated I hired the best coaches I could afford in order to learn from the masters. I still have a coach to help pull me up to greater levels and keep me at my best. 

You should feel optimistic, thrilled, excited and really engaged with the idea of working with this coach. Coaching is a serious business but it can also be fun, enlightening and deeply life changing. You should feel truly joyous to be working with the coach of your choice. It’s your life so choose the right coach to make it a truly awesome one. 

Annie Fontaine Life Coach London

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