Top Rated Online Life Coach
If you’re feeling stuck and looking for a way to make concrete changes in your life, I’m here to assist you and provide support.
“I can guarantee with my proven methods, you will begin to see concrete change in 3 weeks.”
Helping people with their life, confidence, relationship, anxiety, stress & CBT with online coaching services.
25 mins complimentary discovery call.
Testimonial
I have enjoyed my sessions with Annie and I have learnt so much about myself. She is so resourceful too, she had learning materials to support each part of my journey of self discovery. All if this is tracked on a website and you can revisit it all at any time.
She is motivating and empathetic and understood me. I felt really seen. The course of my therapy changed a bit over time but Annie adapted to my needs and was also supportive between sessions over email when I was struggling.
19 Feb 2023
Quite a big statement to make but Annie has genuinely changed the way I think in life. When I first met her I thought there would be no way I could start to think differently and more positively but I couldn’t have been more wrong. Very upfront and honest, Annie is also very approachable and I feel like I could trust Annie with anything. I couldn’t recommend Annie any more to others who are currently struggling or just want to do some CBT.
12 December 2022
Excellent follow up. Professional and friendly. I look forward to working with Annie in the future.
13 October 2022
In the short time I’ve worked with Annie, she has helped me make considerable progress in my self-confidence and anxiety on a day to day basis. I look forward to each weekly session which honestly feels like having a chat with an honest friend. She is straight to the point and isn’t afraid to call you out if you aren’t doing your homework properly. But for me, that’s just what I’ve needed. You can tell Annie really cares about her clients, whether that’s through successes or failures, she will always find a way to make you feel more normal and less alone. If you’re feeling like you’ve lost yourself or feel like life has got you stuck in a rut, Annie is to the rescue!
21 Feb 2023
I have been working with Annie Fontaine since May 2021, initially for grief, anxiety and panic attacks – Annies coaching was significant in getting through this really difficult time in my life – we have worked on so many things and I am feeling in a much better place to deal with whatever life throws at me.
I still work with Annie but this has now morphed into coaching around setting up my own business – Annie has been amazing, ensures I focus on the right things and is great at keeping me on track. I highly recommend Annie, she is an amazing all-round coach and has the tools and experience to support with so many different aspects of life.
14 October 2022
Annie is caring , compassionate and very good at what she does as a life coach , having some kind of structure certainly benefits and has benefited me greatly . Annie has given me tools to incorporate into my daily life which makes a huge difference. Thank you Annie highly recommend and appreciated.
14 Feb 2023
We all have that one friend. You know the one. She’s the one that when you are out to dinner, ritualistically drowning your midlife crisis in a bottle of 5-buck chuck, who will tell you straight to your face ‘hoist up your big girl panties’ and get on with it. We all adore this friend because they are the person we truly need when we are hurting, lost, or on the brink of jumping because at 40 you realize you no longer like men, want to sleep with the wife of the guy who was your husband’s best man at your wedding and live in a cottage somewhere deep in the woods. Annie is that friend… you just pay her to be your friend. But unlike your wise friend who will tell you what you ‘should’ do, Annie provides you with the tools to actually get there. She is no-nonsense, so if you’re looking for a warm cuddle through your crisis go elsewhere. But… if you truly want to move forward and have success with whichever ailment you have selected to keep you up at night, when you already look like hell from lack of sleep, then Annie Fontaine is your woman. I didn’t achieve overnight bliss with Annie, but she set me on a path to do my own work for the days, months, and years to come, and for that I’m forever grateful.
26 October 2022
Let Me Introduce
In the last two decades, I have experienced the dark side of the corporate world. However, I have found my purpose during this time: assisting people to overcome corporate, social and relationship challenges.
During the self-discovery period, I found an article in a psychology magazine. The report, which a life coach wrote, was my turning point. After reading the article, I was confident in what I wanted to do: be a full-time Life Coach & consultant.
Currently, I am a versatile life coach working with different people. I have worked with people on various projects, primarily on relationships and parenting.
My diverse clients include marketing directors, actresses, designers, ballerinas, mothers, students, chefs, doctors & scientists.
I can help you
Personalised support to help you set and achieve meaningful goals, improve your overall wellbeing.
Coaching to help you build confidence, increase self-esteem and overcome self-doubt.
Relationship coaching helps clients communicate better and build healthier relationships.
Anxiety therapy helps manage anxiety by identifying causes and teaching coping strategies.
CBT is a short-term talk therapy that helps change negative thinking and behaviour patterns.
Stress management is managing stress through healthy practices for better well-being.
— Annie Fontaine
Then what do all these clients have in common?
They all realised that this was a journey of discovery and change and hard work. In partnership, as a team I will help you to make positive change in your life. Concrete change. This will require discipline. If you are lacking in discipline we will work on that first.
I encourage you to think about the end of our journey, visualise succeeding but also to remember to be present and actually enjoy the journey. The past is gone, the future hasn’t happened. All we really have is right now. The present.
Think of how your life would look if I could show you another way, if someone said to you, ‘hey I can show you a route home that is enjoyable, and faster and easy to navigate,once you learn the way.
Wouldn’t you want to go down that road?
We all inherently know what we want to be doing but who has time to think about how we feel, what we need , what actually makes us happy day to day ? We are all trying to survive and that’s the point surviving isn’t living!
In our sessions, the space is created to explore thoughts and make plans and create long term change.
The difference between life coaching and counselling in London, UK is that life coaching is more action based. You have a safe place to talk and once certain traits or negative thinking patterns, for example are highlighted, you then need to set goals and action them with my help. We will look at your past and decide on your future.
You will learn to live in the ‘now‘ and feel a great relief having unburdened yourself. I will give you tools to create the life you truly want and deserve and I will encourage and support you until you feel ready to go it alone. You will have a folder full of relevant info pertaining to your life and answers to thoughts and questions that we discovered along the way to permanently be able to refer to. I will be available to you in between your sessions for any difficulties and loss of motivation. You will require discipline (which again can be worked on) if indeed that is what is holding you back. You will need to stay focused and be able to forgive yourself if and when you fall off course. There is greatness within all of us that just needs help igniting.
Easy life is a unique platform we will use, designed to help you get what you came for! The results to improve or change your life. You will experience progress as fast as within 3 sessions guaranteed!
You will have life long access to your worksheets and access to a journaling function to record all your thoughts. A metrics system designed to track whatever is important to you and what you are working on to improve or change.
Having me as your coach means getting MORE than just our sessions. This portal is how we’re going to capture the gems from the conversations we’ll be having and turn them into an actionable plan. It’s how I’m going to be in touch and have your back between sessions. And you’re going to see the progress and results unfold right here as we go.
Again, you will get what you came for and I look forward to our journey.
OVER THE YEARS, I HAVE COMMITTED COUNTLESS HOURS INTO UNDERSTANDING THE WORKINGS OF THE HUMAN MIND, AND WHAT MAKES US TICK. LET ME UNBURDEN YOUR MIND.
My Blogs
Confidence and self-esteem are crucial aspects of our lives that contribute significantly to our well-being. Confidence and high self-esteem make you more likely to achieve
Gratitude is a powerful emotion that has the ability to transform your life. It involves feeling thankful for the good things in your life, no
In today’s fast-paced and demanding world, taking care of our mental well-being has become increasingly important. Just as we care for our physical health, it
At Annie Fontaine Life Coach London, I believe that creating a culture of excellence is the cornerstone of a fulfilling and successful life. My coaching programs are designed to empower you with the knowledge, tools, and mindset necessary to cultivate a culture of excellence that permeates every aspect of your life.
Download my ebook and take control of your self-confidence.
